The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Winfrey marked her 72nd birthday by showing off her strength and reminding fans that "we all need to maintain muscle as we ...

Units in new towers along the water and in downtown West Palm Beach range from just under $2 million up to $70 million.

Our best value wireless pick for runners, JLab’s Go Sport+ Workout Earbuds, is $20 of pure practicality. They’re not perfect, but you won’t cry if one gets left behind at the track.

The Zempox Adjustable Dumbbell Set, a pair of adjustable dumbbells that have become my go-to for pretty much every workout ...

Rogbid’s Fusion can also be worn on the wrist like a traditional fitness tracker by swapping in a larger strap.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Kylie Kelce candidly shared her approach to working out as a busy mom during her "Ask Me Some Things" segment during the ...

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for a four-day Hyrox competition.

Thursday marks exactly two weeks until the first workout for Twins pitchers and catchers in Fort Myers, Fla. And while the ...

Liberal Democrats who for years covered up Joe Biden's mental decline are now raising questions about President Donald Trump's erratic behavior and fitness for office -- even invoking the Constitution ...