Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Recommended 10 best protein powders for building muscle, tried and tested I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

fibre and healthy fats that protein powders may lack, say experts. A well-balanced diet rich in whole foods that include lean meats, fish, eggs, dairy, legumes, nuts, seeds, and whole grains should ...

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

Protein powders, often marketed as healthy supplements, might not be as beneficial as they seem. A new report from the Clean Label Project reveals that many popular protein powders contain high ...