Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Samsung Electronics Co. unveiled its 2026 home theater lineup, aiming to cement its position as the leading TV maker amid intensifying competition and what it described as a shift toward jumbo ...

Samsung just unveiled the world’s first 130” Micro RGB TV. This is up from the 115” model that it showcased back in August. The new TV – model R95H – has a design “inspired by the frame of a grand ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

Multiple U.S. Air Force C-130J Super Hercules aircraft from the 317th Airlift Wing performed a Minimum Interval Takeoff (MITO) as part of Operational Readiness Exercise (ORE 18-1) at Dyess Air Force ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

The Pentagon confirmed Friday that it accepted an anonymous $130 million donation to help offset the cost of troops’ salaries and benefits during the shutdown. The Defense Department accepted the ...

Trump said a friend of his gave a $130 million gift to the Pentagon to cover military costs. The Pentagon confirmed the donation and said it would be use for servicemembers' salaries and benefits. The ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, less than two weeks after the leaders of Russia, China and North Korea ...