Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.

Several online sites can tell you if your specific model of phone, tablet or smartwatch is 3G-only ... He joined the Herald ...

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People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

Researchers are testing whether smartwatches can help detect lymphedema early, when it is easier to treat. Researchers are ...

Oura and Essence Healthcare have partnered to enhance senior health. The Oura Ring will be incorporated into Essence’s health ...

Both the Garmin Forerunner 965 and Apple Watch Ultra 2 ended up tracking longer than the official half marathon distance of ...

If you’re thinking about volunteering during retirement, consider the following: Types of volunteer opportunities for seniors. How to find the right volunteer opportunity. Preparing to volunteer ...

If you’re a retired senior citizen, there's a good chance you're living on a fixed income. That means you’re probably on the hunt for ideas to save money. You’re in luck. Some of these money ...

Recent technological advances have opened new valuable opportunities for assisting senior adults and individuals with ...

PERHAM — Senior girls cross-country runner Cora Grismer surveyed the groups of fans at Lakeview Golf Course during the ...

Subscribe to Sky Sports to watch live, or stream on NOW. You'll need a subscription that includes Sky Sports Premier League. A look at some of the most iconic stars to have graced the Premier ...