Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Sixth form students have launched a heart-warming Christmas box initiative aimed at supporting lonely patients at Royal ...

Global investment firm Sixth Street inked a 103,419-square-foot lease at the Tishman Speyer-owned office building known as The Spiral in October. The sublease at 66 Hudson Boulevard was one of the ...

ABSTRACT: Background: Anxiety is common in people living with chronic breathlessness. Cranial Electrotherapy Stimulation (CES) with the Alpha-Stim Anxiety, Insomnia, Depression (AID) has evidence of ...

Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and old - there is comfort in finding the right yoga essentials to support their ...

We may not be living through Earth’s sixth mass extinction event ­­— at least not yet. That’s the conclusion of a new analysis of plant and animal extinctions published September 4 in PLOS Biology.

After the big success of the first part the film-makers apparently felt pressured to launch a new "investigation" and gather new material. Therefore, Friedrich von Thun again ventures out into the ...

Building a capsule wardrobe is all about figuring out what, exactly, you like or need to wear on a daily basis, then curating your closet to meet that personal style. Everyone does this to an extent, ...

When you’re in college, back-to-school shopping looks a little different. Besides a laptop and stationery, you likely need bedding, bathroom and kitchen essentials, as well as storage and decor to ...

Imagine a woman in her mid-forties, struggling with indecision and emotional overwhelm after a divorce. She begins journaling nightly and starts walking in nature with a mindfulness audio guide.