Sometimes it comes on softly, a dull ache that hums deep within your knees, hips, back or ankles. Other times it attacks the joints of your hands in sharp, quick jabs like a hornet or coils around the ...

There's new evidence that mind-body interventions can help reduce pain in people who have been taking prescription opioids — and lead to reductions in the drug's dose. In a study published this month ...

Meditation is a technique that has been used for millennia. There are various different methods, but the commonest form used in the west is mindfulness meditation. Several studies have shown that it ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Mindfulness-based interventions delivered via telehealth in a scalable format can improve pain and overall well-being among veterans with chronic pain, according to new research published today in ...