Beth Joscelyne has been cold‑water dipping in Minneapolis for five years.

Registration is now open for Self-Care Strategies for Resilient Individuals and Communities, an educational program from Iowa State University Extension ...

LEXINGTON, Ky. (WBKO) - New research from the University of Kentucky shows that person-centered activities can improve the quality of life for patients living with dementia. The study found that ...

Bureaucracy once swallowed Dutch home care. Buurtzorg flipped the script by trusting nurses and focusing on purpose.

When one part of your life is off, everything feels off. Here’s why neglecting self-care creates emotional turmoil and how ...

Get the Weekly Predictions for all Zodiac Signs Capricorn Weekly Horoscope. Venus sets a softer tone in love. Couple ...

Self-care refers to daily actions that maintain emotional, mental, and physical balance. For students, self-care includes exercise, mindful relaxation, digital balance, and organized routines.

During a packed House Budget Committee meeting, House members said they hope to maintain funding for the programs.

Valentine's Day is evolving into a self-care holiday, with more people embracing the day for personal wellness rather than ...

Language is taken to heart by the rec therapy team. Many staff members speak diverse languages like Creole or Italian and are ...

A well-established mindfulness program at Northeastern Elementary School is helping students make connections between care ...

Wellness practitioner Sherry Mukasa Matemachani shared self-care ideas and safety resources for Galentine's Day celebrations, ...