Break the Silence hosts their annual 5 senses of consent event to remind students the importance of self-care during intimacy.

Would you like to begin the new year in a meaningful way? Come join others for a time of quiet reflection with meditation and prayer. “Release & Renew,” a self-guided practice of meditation, practice ...

During the holidays, couples can purposefully explore different forms of intimacy in ways that everyday life rarely allows. According to consultant psychologist James Bosse, when intimacy is nurtured, ...

Lavendaire teaches meditation practices that nurture kindness toward yourself. VIDEO: 'Stupid Motorist Law' proposed Exclusive: Three-star general pushed out amid tensions with Hegseth Governments are ...

Angélica Fuentes of Nowful tells ET her simple self-care secrets while celebrating her brand's launch and Hispanic Heritage Month. Care for yourself! Nowful founder Angélica Fuentes shared her ...

Self editorial staff were not involved with the creation of this content. You’re in Tokyo. They’re in Toronto. Thirteen hours apart. Between meetings and missed calls, closeness slips away. Frisson ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a loving, kindness-focused meditation for self-forgiveness. Ozzy Osbourne’s cause of death revealed after rock legend ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people's capacity for self-kindness and mindfulness, finds a ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people’s capacity for self-kindness and mindfulness, finds a ...

Wellness travel now includes more than physical fitness and nutrition. A growing number of travelers now seek experiences that center emotional presence, trust, and connection. This shift prioritizes ...

ABSTRACT: Introduction: Sexual dissatisfaction and dysfunction remain widespread, impacting quality of life even among otherwise healthy individuals—calling for novel, integrative, medically grounded ...