Tufts psychologist Dr. Alice Connors-Kellgren said self-care is a practice that helps reduce stress and manage stress responses. Connors-Kellgren said getting 7-9 hours of sleep with a consistent ...

India, Feb. 18 -- The cosmic tide is rising, drawing Gemini, Capricorn, and Pisces into the limelight today-expect these signs to sparkle in unexpected ways. The universe pulses with possibility, ...

After enduring chemotherapy treatments, undergoing a double mastectomy and entering medically induced menopause, McKeon ...

Emma Heming Willis, who has been a caregiver for husband Bruce Willis, opens up to PEOPLE about learning how “vital” it is to ...

Defense Health Agency-Public Health recently launched a new comprehensive online training course for essential health ...

A Place for Mom reports that 78% of caregivers experience burnout, often alongside emotional, physical, and financial stress, highlighting the complexities of family caregiving.

GLP-1s have exploded in popularity, and the body positivity movement is at a crossroads. What does loving yourself at any ...

When one part of your life is off, everything feels off. Here’s why neglecting self-care creates emotional turmoil and how ...

If you're interested in learning about a triple-tax benefit plan, then look no further than health savings accounts, also ...

FORT LAUDERDALE, FL - February 05, 2026 - PRESSADVANTAGE - A newly published educational resource from Grace Point ...

A Native American leader shares how the medicine wheel supports mental, physical and spiritual well-being in challenging ...

Discover how health insurance can cover gender-affirming care, what impacts coverage, and tips to navigate state-specific and employer-based policy differences.