The good news is that daily breathing requires no equipment or guidance, costs nothing and can be done anywhere. “Whatever ...

A new cohort of titles, including this year’s ‘Cairn’, lets players taste the ecstasy — and heart-pounding terror — of alpinism ...

Kathy Ireland shared her top tips for staying healthy and fit in the new year. During an interview with Fox News Digital, the 62-year-old supermodel and businesswoman explained how she views true ...

Labroots is excited to announce the relaunch of The Life of Her Mind, a podcast series focusing on the lives, perspectives, career pathways, and research of women working across STEM fields. Labroots ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’ve ever tried to lose weight in America, ...

I’ll start with a confession: I can absolutely be that person. You know the one. In “Divine Secrets of the Ya-Ya Sisterhood,” there’s a line where someone says she likes to chew on a problem until all ...

Jennifer Worman is a fashion influencer. But this past November, she traded her usual luxury look for a hospital gown in downtown Chicago. She got a full-body MRI – something many celebrities have ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The Body Scan 2 is a ...

Recent neuroscience recognizes two basic forms of consciousness. It all starts with the divisions we make: "Two broad types of consciousness must be distinguished" based on the neurobiological domain ...

Whether you train in your living room or a posh fitness facility, simplicity is the key. That’s why I love dumbbells – they’re the perfect tool for training with both power and precision. Dumbbells ...

Are you struggling with old emotional wounds, trauma, addiction, or relationship patterns that feel hard to change? I’m Molly Cook, a Licensed Clinical Social Worker (LCSW) and Licensed Independent ...