Body language experts reveal the hidden signals your face, eyes, hands and posture send—and how to decode what others are ...

Rapper Nicki Minaj made quite the unfortunate gaffe during her surprise appearance at Turning Point USA’s AmericaFest convention over the weekend. While seated next to Erika Kirk, Charlie Kirk’s widow ...

Meghan Markle's body language during an early public engagement alongside Princess Kate went viral in a resurfaced clip on social media. The Duchess of Sussex and the Princess of Wales both attended ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

The wellness world loves to hand out cookie-cutter solutions that forget curvy women exist. And honestly, we are over it. For years, mainstream wellness screamed smaller, tighter, thinner while ...

Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body image. “I know for me personally, growing up I always had a really negative ...

Walking barefoot along the beach, breathing in the salty air, and feeling the waves wash over your feet brings an unmistakable sense of calm and renewal. Somehow, our worries seem to fade with the ...

Nonhuman animals use nonverbal cues to communicate their mental state about positive and negative events, including pain. Pain is a multidimensional process that elicits behavioral changes aimed at ...

Beverley O'Hara is affiliated with The Association for the Study of Obesity. Jordan Beaumont receives funding from NIHR. He is affiliated with the Association for the Study of Obesity. But while these ...

Transform your mindset by replacing negative phrases with positive affirmations. Learn how to express gratitude and enthusiasm for a better outlook. Hundreds arrested for DUI in Tennessee despite ...

“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...