Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

Affirmations tap into the subconscious mind, which influences much of our behavior and emotions. By feeding your subconscious ...

Words are powerful enough to determine our thoughts and perceptions. When spoken positively, they can impact our mind and ...

Positive affirmations could reframe the way you think. Here are 7 positive affirmations to help improve your well-being and deepen your connection with your body.

A child can start working toward positive self-affirmations by first becoming grounded in his or her most important values, such as friends and family, creative outlets, religion or sports.

"I'm a professional life coach, and I wanted to create a special toy to help coach a child to develop a positive mindset and ...

The use of positive affirmations is also rooted in the evidence-based self-affirmation theory, which states that self-integrity is linked to how you affirm yourself — in other words, what you ...

Role modeling: Demonstrate using positive affirmations by talking to yourself out loud in front of your kids during everyday activities.For example, say, “This is hard, but I know I can do it. I ...

An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as “I got this!” or as lengthy as “my fears and doubts are normal, and I am ...