GymNation has sent social media into a meltdown with its launch of the ‘World’s Highest Class’. The science-backed stunt ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

You don’t need endless gym hours to see results. This efficient upper-body workout targets chest, back, arms, and shoulders ...

Opened in May 2025, Resurrection Fit is one of Burbank’s newest gyms, and the only faith-centered gym in all of Los Angeles and the Valley.

Dunkin’ is kicking off 2026 with a protein-focused expansion to its menu, introducing Protein Milk alongside new beverages, ...

That’s all you need for this gym membership with no actual gym. At F3 Tornado Alley, it’s just you and all the other guys who ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

Looking to start your fitness and wellness journey in 2026? Personal trainer Ashley King, founder of Ashley King Fitness, ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

YOU don’t need a pricey gym membership to become more active in 2026. There are plenty of ways to build up your fitness for ...