Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

Money is the biggest retirement question. "Where are you going to live?" is a close second. Find out why retirees are living ...

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

As prepared as parents and children can be for the first day of school, nerves can quietly creep in that go beyond simply ...

Skincare in your 20s, explained without the trending fluff. Beauty routines, ingredients and wellness habits that quietly ...

I came into the new year extremely ambitious. I was going to get rid of my old habits, build healthy ones, and, just overall, ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Reset advice for working mothers who are stretched thin: less self-judgment, clearer boundaries, practical shifts, and ...

A date night classic for a reason, the cinema is always a safe bet - especially when it's done in style. For Valentine's, ...

In this clean with me video I share my (all natural) night-time cleaning routine! Chemical free speed cleaning. 😉 I love ...

From easy weekend getaways to simple experiences that bring you closer, these Valentine’s ideas focus on time together.

A ranked list of the most rewatchable R rated horror movies, including classics like Scream and Alien that never lose their ...