The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...

Researchers have discovered that natural "sunscreen" compounds found in algae and cyanobacteria may also support skin and heart health. By comparing two mycosporine-like amino acids, the team showed ...

Mindbodygreen is recalling its Ultimate Multivitamin+ Dietary Supplements because the bottles are not child-resistant, ...

Studies are showing that “good bacteria” can help us handle stress better, regulate emotion, even stay motivated and hopeful.

If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the ...

How your cup of tea is prepared and what you add to it may have an effect on the health benefits, too. New research has revealed that up to two cups of unsweetened tea a day reduces the risk of heart ...