Hugh Herman carried out the 'violent' rape on his victim in his own home, forcing her to take medication and placing tape on ...

Unlock peak brain performance with simple sleep adjustments. Dr Vass, a longevity doctor, reveals how optimizing your sleep ...

Experts reveal four simple, proven habits that improve sleep quality, reduce fatigue, and boost overall health without ...

A growing social media phenomenon has seen individuals sealing their lips with adhesive tape during sleep, believing this ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Suddenly you can hardly open a social media app without being offered some form of tape that is not Scotch or duct, but is ...

When mother of two Natasha Esguerra ditched her expensive mattress for a Japanese-style floor futon, she felt sore for days. But she stuck with it and soon started to understand why moving away from a ...

While nodding off used to be as simple as just getting into bed, turning off the lamp and shutting our eyes, in 2025 we've ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. CHOC doctor: Finding a trusted pediatrician ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...