Easily integrated into smoothies and daily wellness routines, Primeadine GF Powder is a gluten-free formulation of food-derived spermidine sourced from the longevity islands of Okinawa, Japan, and ...
Fitgurú on MSN
Beyond just aging: The 5 essential exercise pillars to unlock decades of high-quality life
True longevity isn’t just about the number of candles on your birthday cake; it’s about ensuring your body remains a capable ...
Fitgurú on MSN
The study revealing that cutting ultra-processed foods may be the key to living longer and healthier
A new study finds that improving diet quality—not cutting calories—could be the secret to boosting your metabolism and extending your healthy years.
MIAMI, Jan. 27, 2026 /PRNewswire/ -- The Global Wellness Summit (GWS) today released its annual Future of Wellness report, the longest-running, most detailed (150-page) forecast of the big ideas that ...
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