If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and ...

Moving weights and other types of resistance training emphasizes the development of power and strength, which are crucial in ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of Pennsylvania, says they’re right.

Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...

Background Dyspnoea and reduced exercise capacity are common features in hypertrophic cardiomyopathy (HCM) without left ventricular outflow tract (LVOT) obstruction, yet the haemodynamic mechanisms ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...

Tsukuba, Japan—Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

Background Assessment of recovery from mild traumatic brain injury (mTBI) is complex and challenging. Post-exertion testing, where individuals undergo objective testing following physical exercise, ...

Brain Injury Translational Research (BITR) lab (PI: Hyunhwa "Henna" Lee) is seeking paid volunteers aged 18-40 years who had a mild traumatic brain injury (concussion) between the last 3 months and 24 ...