I fell unconscious in my chamber. Though I was okay after two days, I was worried about my mental health. I took time off and ...

Skip For Carers aims to show solidarity to carers who are often on their feet all day and get the community active this ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Comics break stigma with unfiltered humor and honest conversations—putting mental health in the spotlight like never before ...

International Yoga Day 2025 will be celebrated worldwide on June 21. This day is celebrated to promote the importance of yoga ...

Barriers to housing and employment, higher mortality rates and a 70% likelihood of continuing a generational cycle in state ...

16. “Self-care is not selfish, it’s necessary for good mental health.” Taking care of yourself should be your priority. 17. “Small steps can lead to big progress in mental health.” ...

Funny Self-Love Quotes To Laugh Your Way Through Loving Yourself Freepik 51. "I’m not everyone’s cup of tea, and that’s fine. I’m more of a shot of tequila anyway." That’s so sassy! 52.

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and engage in regular self-care.