Greater adherence to the Mediterranean diet is associated with reduced prevalence of overactive bladder (OAB), according to a ...

The Mediterranean diet demonstrated noninferiority and superiority to traditional dietary advice for irritable bowel syndrome.

A lesser-known eating plan, the Portfolio Diet, is emerging as a powerful tool against high cholesterol. This plant-forward ...

Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

Along Turkey’s sun-drenched Aegean coast, Bodrum has emerged as one of the Mediterranean’s most captivating destinations. Often dubbed the “Turquoise Coast” and even the “St. Tropez of Turkey,” this ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...