It's a busy time of year for the Huntington City Mission. Mitch Webb and Steven Little stopped by First Look at Four to share ...

Extra Time gives you the latest news and stories on your favourite players and athletes: girlfriends, wags, pictures, cars, party, wages, hairstyle, ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...