As a new report reveals your grab-and-go lunch may contain alarming sodium levels, one dietitian gives her verdict on the ...

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly ...

Nearly 3 out of 4 Americans are overweight (32%) or have obesity (40%). For years, both have been diagnosed using body mass ...

Cottage cheese is easy to find, affordable, and high in protein, but there are several mistakes you need to avoid to enjoy it ...

Home exercises make it easier to stick with that process because they remove much of the friction. You don’t have to drive to ...

MUSC researchers are tackling MASH, or metabolic dysfunction-associated steatohepatitis, a liver disease affecting hundreds ...

"The truth is less salacious than the headlines," said Lizzo of the ongoing legal battle in a new 'CBS Mornings' interview.

Eating a healthy diet as you age can help you feel better and reduce your risk of chronic diseases. Avoiding added sugar, ...

The standard explanation for this is that we are enjoying food so much that we’re consuming far more of it than our bodies ...

Rice isn’t just carbs. New research from Hokkaido University identified nearly 200 distinct fat molecules in Japanese rice ...

A 19-year-old man has been identified as the victim of what police believe was a targeted shooting Thursday in Hamilton – ...