Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

On Sunday, terrorists walked into three churches in Kurmin Wali, Kajuru Local Government Area of Kaduna State, blocked the ...

Nicole Pardo Molina appeared to struggle as she was forced into a vehicle in a parking lot, captured in a viral video ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

If you think hip pain and immobility is reserved for certain groups of people—you would be wrong. It could happen to anyone, according to personal trainer and registered dietitian Jordan Langhough.

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Scranton police arrested a 14-year-old male after an attempted abduction and car theft in South Scranton Monday, according to Lackawanna County District Attorney Brian Gallagher. The juvenile is ...

Background: This study compared the landing strategy on a flip platform between individuals with and without chronic ankle instability (CAI), to provide a biomechanical basis for reducing re-injury ...

Officers responded to the area of West 27th Avenue and 52nd Street around 6:45 a.m. Wednesday after a concerned citizen contacted 911 saying she may have witnessed a possible abduction, Hialeah Police ...

HIALEAH, Fla. — The Hialeah Police Department is asking for the public’s help in identifying two people who may have been involved in a possible abduction. It happened at approximately 6:45 a.m.

Denver Nuggets star Nikola Jokic sustained a left knee injury at the end of the first half during Monday night's game against the Miami Heat. The team ruled him out for the second half and the ...

Denver Nuggets fans are anxiously awaiting information on the health of three-time MVP Nikola Jokic, who went down with a left knee injury Monday night against the Miami Heat. Jokic suffered the ...