Former ONE bantamweight Kickboxing World Champion Petchtanong Petchfergus is going strong despite being 40. And the secret behind his incredible longevity is his sports science-based fitness approach, ...

Three Hamilton businesses are among the 10 finalists in the 2026 FirstOntario Credit Union 1Awards competition. The finalists ...

Click here for more articles b. Actor Jun Ji-hyun is drawing attention for her disciplined self-care routine. Recently ...

Former ONE bantamweight kickboxing world champion Petchtanong Petchfergus of Thailand continues to defy his age.

I didn't have a Switch 2 edition of this 2024 release on my bingo card, but it's one of the better upgrades I've seen.

The former ONE Bantamweight Kickboxing World Champion transformed himself by modernizing his approach to training.

The martial arts landscape has shifted dramatically in 2026, with major chains like UFC Gym standardizing prices while boutique academies introduce specialized senior programs and hybrid fitness ...

At his core, Lee is still an athlete who found a way to turn his fitness aspirations towards something bigger.

Over the past weekend, Nico Selby was crowned national champion in kick light (junior B female, 55 kg) and low kick (junior B ...

Wesley Snipes, the martial artist and American actor, is redefining fitness at 62 with simple yet effective health habits. For Snipes, it is the structured training and a planned diet that help him to ...

After a one-year halt, the Yaw-Yan Ardigma MMA Gym is back in business at its new place located in Felimon Compound along Sikatuna Street in Barangay Day-as, Cebu City.

It’s no surprise that Amazon offers tons of great workout gear—like weighted vests, resistance bands, massage guns, and ...