Parliament’s Winter Session begins on December 1, 2025 (Monday), and the mood inside both camps already feels tense. The 19-day schedule with 15 sittings is expected to be a mix of routine legislative ...

Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

Even though most of us do it every day, walking is having a moment of sorts—due to the fact that it’s a low-impact workout that benefits your cardiovascular system and is accessible any time, any ...

In sport, the margin between success and failure is often measured in milliseconds. It could be a cricketer adjusting their foot positioning, a runner refining their sprint start or a footballer ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

Boost muscle contraction with isolation exercises. Target your CNS and recruit more muscle fibers for strength and growth. Millennial therapist has 1 question for boomer parents—"Respectfully, why?" ...

Duchenne muscular dystrophy causes progressive muscle degeneration and weakness, but physical exercise should still be part of a comprehensive treatment strategy. Duchenne muscular dystrophy (DMD) is ...

The ‘Hart to Hart’ star shared clips of his birthday workout with PEOPLE John Russell is a Writer/Reporter at PEOPLE. He joined the PEOPLE team in 2024. His work has previously appeared on ...