As Adam Grant pointed out, there are many reasons people vote for narcissists, but one that was omitted is their level of ...

Do you feel exhausted from carrying other peoples’ baggage? Your lack of boundaries could be a symptom of codependency. In ...

Narcissists don't choose targets at random; they're drawn to certain traits that signal self-doubt. These small ...

A dimmer is anything we use, often unconsciously, to soothe, numb, distract, or help bypass a feeling we’re not ready to ...

By my Letterboxd count I saw 147 new movies in 2025 (couldn’t quite make it to 150, dammit) and I wholeheartedly recommend 30 ...

Third-person thinking can help us distance ourselves from bleak thoughts. It can help us regulate our emotions into more even ...

Often we don't realize we're caught up in a toxic relationship until we're enmeshed in one. Here's what to do if you become ...

(my father, the Chief) for years.  He was big enough to fight it for awhile.... He said ; What can you pay for the way a man lives? He said, ...

Co-parenting requires two rational adults. Psychologists reveal why you can't co-parent with a narcissist and why 'Parallel Parenting' is the only safe option.

All of this is happening at a time when online judgment, public shaming and call-out culture is peaking and when reality is ...

Discover timeless Stoic wisdom on how inner peace begins when you stop demanding control and start accepting reality. Learn powerful night practices like reverse reflection, releasing desires that ...