Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and ...

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

Drake Maye’s quarterback play is the match that lit the fire. Luck? Perhaps. Smaht thinking? Probably. Good coaching? Absolutely.

Tired of being verbally attacked, invalidated, or bullied? Transform those interactions by using DBT skills to immobilize an attack or foster a thoughtful connection.

Become the go-to name in your niche with these ChatGPT prompts. Name hidden pain, simplify your message, network smarter and build a community.

Camila is an 11th grader at Kingsbury High, located in a neighborhood with many immigrant families. Her favorite academic ...

If old sci-fi shows are anything to go by, we're all using our computers wrong. We're still typing with our fingers, like cave people, instead of talking out loud the way the future was supposed to be ...

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out. Psychological research shows that inner speech is highly variable. For ...

People who've had no one to lean on often keep others at arm's length, even people who genuinely want to be close. They may test relationships, expect disappointment, or pull away before they can be ...

“I’m looking for help to make a decision. My confusion is over a few things, but primarily about my employment. When I ask older relatives how they got through the times when they were dissatisfied ...