Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...

The 2026 Starbucks winter menu features plenty of new options, and they’re being served at Starbucks coffeehouses across the ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee and when to discuss it with a healthcare provider.

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Quitter's Day, Jan. 10, is when most people quit their New Year's resolutions. Though, it can be avoided with a goal-setting reframe. See how to keep going.

If you're sensitive to caffeine or trying to cut back, it's good to know what foods and drinks contain this stimulant. Here's ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

It starts with coffee under the covers and ends up with a Sixers win.

Today’s teenagers are constantly pulled in several directions, with more and more opportunities being presented to them for learning and growth. However, at what point should we stop to evaluate how ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Grocery-store ground roast coffee averaged $9.14/lb in September, up from $6.47/lb a year earlier — a 41% jump that’s showing up on receipts fast Weather-driven supply hits + a surge in wholesale ...

After putting coffee alternatives to the test, we found some options that taste like coffee, some that don’t, and some that have caffeine without coffee. Two testers tried them all, comparing each to ...