Most amateurs don't know how to hit an intentional draw or fade with the driver. They try to hit every ball dead straight, ...

Tide believes every swimmer deserves the chance to feel safe, confident and joyful in the water,” said Renata Pellino-Porter, ...

Victor Wembanyama believes he can set a world record for highest jump kick. He has an unlikely ally in his corner.

Most golfers don't know how to hit a bunker shot that's buried. But with the help of top-ranked golf coach Kelvin Kelley, you ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

A trainer breaks down common mistakes people make when doing the barbell deadlift, squat, and press, and how to fix them.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

A new year calls for a new menu of hearty winter dinners. After all that holiday grub (and bubbly), odds are you're craving better-for-you food that actually tastes good. With a little forethought, ...

From the one-of-a-kind experiences to seriously stunning attractions, here are our recommendations for the must things to do ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...