Separate to laws allowing the use of hemp and products derived from it, the medical use of cannabis, which contains higher ...

Have you ever noticed how your shoulders drop a few inches the moment you step into a quiet forest? Or how the sound of ocean waves seems to reset your breathing pattern? We spend most of our lives ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

CeCe Winans took a moment to reflect on the faithfulness of God and His presence in moments when we feel overwhelmed.

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

Does cannabis help with anxiety? New research finds that cannabis has fewer health benefits than often suggested, and it ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

From how to use crystals to manifest goals to proper crystal care, here find our guide to harnessing crystal healing in the ...

“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to ...

For a lot of overwhelmed, overstimulated moms, the promise of microdosing can be seductive. In a world where parenting often feels like an Olympic sport of emotional labor, invisible caregiving, and ...