The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The new year is all about resolutions -- and, yes, predictions! Nobody knows what the future holds, but on the latest MLB ...

More than seven million borrowers may soon see student loan payments skyrocket as the Education Department implements a ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Let's unpack that purposefully ambiguous ending to the series finale—and discuss what it means for Eleven's fate.

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with ...

The National Safety Council is projecting 429 people may lose their lives over the upcoming New Year's holiday. New Year's ...

Bringing dried beans to a boil before letting them stand in the hot water for just an hour means you can skip the lengthy overnight soak usually required.

From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

After nearly a decade, the beginning of the end has arrived. The fifth and final season of “Stranger Things” premieres this week on Netflix. We live in a completely different world from when “Stranger ...

Getting your Trinity Audio player ready... The NBA says the end of Denver’s 109-107 loss on Friday night was officiated perfectly. Nuggets coach David Adelman is taking notes. According to a Last Two ...