Ayurveda and modern cuisine are not mutually exclusive. Here are three vegetarian recipes for more life energy - from mung ...

Summer meals get easier when the main dish can stay cool, crisp, or quick. These 13 salad recipes cover leafy bowls, protein-heavy chicken options, crunchy cucumber sides, vegetable salads, and creamy ...

Plus, why this ingredient is so controversial right now.

Nuts and seeds are another one of Dr. Michael Greger’s Daily Dozen — things people should eat every day. Nuts are actually seeds, and seeds, including nuts, contain all the nutrients necessary to grow ...

A protein-packed pantry staple may be hiding in plain sight. Learn how hemp hearts compare to eggs for protein, plus the fiber, iron, and healthy fats that make them a dietitian favorite.

Chia seeds can help turn your existing breakfast favorites into a gut health-friendly meal. Here are some simple recipes to ...

Hemp is a case in point. Native to and widespread across the Eurasian continent, it is believed to have been domesticated at ...

Fresh meals can still feel like work when every salad needs too much chopping, cooking, or planning. These 13 salad recipes keep the focus on simple prep, crisp vegetables, sturdy greens, ready ...

Despite evidence that levels of omega-3 had risen in the brains of people who took the supplement, there were no improvements in cognition or the size of the hippocampus, the brain's memory center.

Hanson is a registered dietitian and clinical inpatient dietitian in Minneapolis. She came in wanting to do right by her husband. He’d been losing weight — the kind of weight loss that says ...

Businesses are finding different (and more costly) ways to fry foods as shoppers demand alternatives to seed oils as part of the Make America Healthy Again movement. By Julie Creswell For more than ...