Heart-healthy snacks are typically low in saturated fat and sodium. Additionally, many of these snacks contain anti-inflammatory ingredients that can help manage inflammation and reduce health risks.

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Enjoy bagels with added protein and healthy fats as part of a balanced diet. Whole-grain bagels offer more fiber, which supports digestion and fullness.

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Low in added sugar and perfect for a diabetes-friendly eating pattern, these snacks are ideal for when midday hunger strikes.