The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Your house party was a hit. Your friends loved the snacks, the music was perfect, and everyone had a great time. But now it's ...
Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...
Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...
Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...
Medical schools are training students in a form of care that the system can’t—or won’t—provide.
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