Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

But new research shows it's not a requirement for relationship and sexual satisfaction, two key indicators of wellbeing that ...

Your house party was a hit. Your friends loved the snacks, the music was perfect, and everyone had a great time. But now it's ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Our favourite fitness trackers, exercise equipment, supplements and more to help support healthy habits in the year ahead ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

The boundaries between work and leisure are being blurred, but it’s vital for your health to learn how to turn off. Whether you do your job from home or not, here’s how to reset and reclaim your priva ...

That distinction is important: the story here is bigger than any one brand. The real headline is the category shift from ...

Add fermented foods: Include probiotic-rich foods like yogurt, kefir, kimchi, sauerkraut, miso and pickles. Stick to a ...

Withings presents the Body Scan 2 body composition scale at CES 2026. The device is said to record over 60 health values and ...

According to Withings, the new body analysis scale can capture over 60 clinically relevant biomarkers in just 90 seconds.