Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

As Justice Brett Kavanaugh put it during this week’s oral arguments in the first cases on the topic to come before the ...

It’s well known that women have traditionally been underrepresented in scientific research. In fact, one recent study exploring the gender data gap in sport and exercise research found that out of ...

Jan. 8—MOORHEAD — The Bemidji High School girls basketball team was looking confident heading into halftime against Moorhead, up 30-25. But the Spuds came alive defensively in the second half, ...

Look, I get that some Detroit Lions fans are going to look at the headline and mistake this for me saying the Lions don't need to keep Jack Campbell. That just could not be farther from the truth.

Benjamin Sesko kicks the post in frustration against Wolves Carl Recine/Getty Images The Athletic has live coverage of Ruben Amorim’s sacking by Manchester United. If Manchester United fans thought ...

Wednesday’s matchup between the SFA and Texas A&M-Corpus Christi men’s basketball teams was a tale of two halves as the Lumberjacks scored just 25 points in first and 44 in the second to defeat the ...

As Capitol Hill braces for a tense, off-camera deposition with special counsel Jack Smith, Democrats in the House of Representatives are pushing the DOJ to publish the unreleased half of his report ...