In this challenge, gymnasts learn skills that build confidence and physique.

NASHVILLE—When Duke Miles has it going and is feeding off the energy in the building, there’s no better celebration artist in college basketball.  Miles says hi ...

Chloe Kim opens up to Women's Health about mental health, pressure, and why she’s returning to the Olympics with a new ...

Intro 0:05 New Skill Alert: Reese Esponda (USA) 0:16 Sanna Veerman (NED) is the first reverse for bars final 0:30 Angelina ...

Try 13 budgeting tricks that feel luxurious, cut waste, and help DINK households save thousands without living on ...

From simple food swaps to making the most of free apps and services, a few changes to regular habits can help save money and ...

"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They ...

PORT ANGELES — Port Angeles freshman Elyse Brown impressed with a first-place finish on the bars as Port Angeles and Sequim prep gymnasts hosted their first home meet of the season against Bainbridge.

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...

Ignacio’s Ignite Gymnastics showed their gymnasts can compete with any in the state as Ignite returned from Aurora last weekend with three state champions. Tyla Armendariz, 10, Arbor Moran, 8, and ...

You hit 50, and the rules changed. Your metabolism slowed down. Joints started clicking in new ways. The intense gym… Image source: shutterstock.com You hit 50, and the rules changed. Your metabolism ...