Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Medically reviewed by Lindsey DeSoto, RD Green tea contains caffeine, so it's best to drink it in the morning or mid-afternoon.A certain antioxidant in caffeine can block iron absorption, so avoid ...

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

If green tea is already part of your daily routine, you may be giving your health a boost without even realizing it.

In the office pantry, a quiet battle unfolds between coffee, chai, and green tea drinkers, reflecting a choice between ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...