IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

BADALONA, Spain -- Police in northeastern Spain carried out eviction orders Wednesday to clear an abandoned school building where hundreds of mostly undocumented migrants were living in a squat north ...

Incorporating squats into your routine can be more beneficial than walking for blood sugar regulation, fat loss, and brain health, according to fitness coach. Exercising regularly ensures that you ...

This year's card is inspired by the viral "Ralph Lauren Christmas" trend. The "Good Morning America" team's 2025 holiday card is here! This year's card features not one, but two special photographs ...

A good morning message may seem like a small gesture, but it has a way of setting the tone for the entire day. Whether it’s a friend who deserves a smile, a sibling who needs motivation, or a parent ...

Since July, “Good Morning America” has been on a mission to visit all 50 states in 50 weeks. This Thursday, portions of the show will air live from Alabama. According to information provided by the ...

Exercises such as squats and lunges are widely performed for their effectiveness in developing strength, balance-and general lower body tone. However, poor form invites knee pain, back strain, or even ...

"Good Morning America" will broadcast live from the Mississippi Delta on Friday, Nov. 14. The longtime morning show is highlighting Clarksdale, the birthplace of the Blues, in its “50 States in 50 ...

Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously appeared in Women’s Health Magazine, PopSugar, VeryWell Mind, ...

"Good Morning America" first aired on Nov. 3, 1975. On Nov. 3, 1975, a new era of morning television began when co-anchors David Hartman and Nancy Dussault welcomed viewers to ABC's new show, "Good ...