Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...

A panoply of golf apparel, equipment, edibles and beverages, and cutting-edge technology from nearly 1,200 vendors at Orange ...

Before he was a three-time major champion, Jordan Spieth was a standout athlete in the sport-rich landscape of Dallas, Texas.

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...

You can use this drill from 2025 Walker Cup golfer Jase Summy for better connection, balancing and sequencing in your swing.

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to ...

There is an old saying in golf that you drive for show and putt for dough. And if you want to have drives that put on a big ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

Golf is a pastime for many professional athletes, but rarely is it used to train for a knockout performance in a fight. The ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...