Add one of these best mattress toppers for back pain to your cart so you can wake up refreshed and pain-free. Is there a ...

Lean hog futures closed the Wednesday session with 77 cent to $1.72 losses. USDA’s national base hog report showed negotiated price was reported at $105.67, down 70 cents in the Wednesday PM report.

The main causes of low back pain include weak muscles, age-related wear and tear, bad posture, desk jobs, lack of exercise, and stress. Fortunately, most cases of low back pain are not serious and can ...

Lower back pain can be very distressing, but happily, you can help prevent it by building your muscles. Try these three exercises to avoid discomfort and also improve your posture. You can easily ...

Struggling with a tight, stiff back? Whether you sit all day or just need to improve your range of motion, these 3 foam roller exercises will help unlock your spine, reduce tension, and restore ...

Self-myofascial release has been gaining popularity over the years as a way to release tight muscles and improve mobility. There are even entire workout classes devoted to foam rolling — arguably the ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Ever wish you could have your own personal massage therapist? What if we told you there’s a tool you ...

What is lower crossed syndrome? If you’ve been told that you have lower crossed syndrome (LCS), you might wonder what this condition is, what causes it, and how it is treated. Lower crossed syndrome ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

U.S. stocks ended sharply lower on Monday as some traders took profits before the end of the year, dimming hopes for the “Santa Claus rally.” The Santa rally speaks to a seasonal tendency for the S&P ...