As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.

February 13th, celebrates Sarojini Naidu's birth anniversary. Here is a collection of wishes, messages, quotes, greetings, ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Are you looking for the best Friday motivational quotes for work to share with your employees? Explore more about the quotes ...

Jaclyn Cordeiro, the girlfriend of Alex Rodriguez, shares inspiring Instagram posts about mindfulness and personal growth.

When planning for the future, there's nothing that will help you out more than your own effort. That's why these 75 ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

If you're someone who has struggled to enjoy cardio, here's a few tips from fitness experts that'll ... approved tips that'll help you find the motivation to get moving (and maybe even enjoy ...

Malaika Arora never skips her yoga routine. Always serving fitness inspo on Instagram, she is all about hitting the mat and encouraging her followers to stay active. On Friday, the diva was spotted ...