Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Tucked away in the Sierra foothills of El Dorado County sits Camino, a mountain hamlet that defies California’s reputation for astronomical living costs and offers a lifestyle that feels like hitting ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Meghan Trainor shared her emotional reaction to comments surrounding her appearance after her nearly 60-pound weight loss: “I ...

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

Our electronics writer has been testing headphones for years, and he’s picked the three pairs that offer the best noise-canceling tech.

This full-body routine uses unbalanced loads to train stability, stamina, and the kind of strength you actually need outside ...