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Everyone's talking about military fitness workouts - 5 benefits that'll convince you to try "the world's toughest sweat session"

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you while you crawl through mud, sweat and tears - you might want to look away ...
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YouTuber The Fitness Marshall Says Wellness Should Focus on ‘Realistic’ Goals, Not ‘Making Yourself Miserable’ (Exclusive)

Embarking on any fitness journey can be daunting. That’s why Caleb Marshall, known on social media as The Fitness Marshall, says finding a workout you love is crucial. “It’s just the little things ...
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‘Sweat ‘n Stroll’ classes in session at Fort Cavazos

FORT CAVAZOS, Texas — Parents and fitness enthusiasts alike can partake in the communion of fitness and parenthood 9-10:30 a.m. every Monday and Wednesday at the Keischnick Physical Fitness Center.
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YouTuber The Fitness Marshall Says Wellness Should Focus on ‘Realistic’ Goals, Not ‘Making Yourself Miserable’ (Exclusive)

Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types Cameron Moody Embarking on any fitness journey can be daunting.