You've probably made a dozen choices today without questioning why. Which route you took to work, whether you attended that ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Researchers from Edith Cowan University (ECU) have developed a new tool to evaluate fear avoidance behavior following a concussion. The tool, aptly named the Fear Avoidance after Concussion Tool (FACT ...

Reaching midlife without close friendships isn’t a personal failure. But it is a sign that certain patterns have been quietly shaping your relationships. Reaching middle age without any close friends ...

Self-actualized professionals stay solution-focused, while shadow behaviors create toxic workplace dynamics. Dramatic cultures prioritize politeness over problem-solving, leading to gossip and ...