Annual adjustments to retirement benefits, FEHB costs, Social Security rules and TSP limits are now taking effect.

Fatty15 is a supplement containing C15:0, an essential fatty acid, that aims to improve cellular health and longevity. Fatty15 is a daily supplement containing C15:0, an essential fatty acid. The ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Around the time people turn 30, they typically start to ...

Short for gamma-aminobutyric acid, GABA is a naturally occurring amino acid that works as a calming neurotransmitter in the brain. “It helps regulate how our nervous system responds to stress by ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is booming with ...

Andreas Almgren, who streaked to a new European half-marathon record of 58:41 earlier this month, swears by it. So does Cole Hocker: “Yeah, I ripped a shot before the 5K,” he said after taking gold in ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation.

Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements used to treat it can leave behind excess iron that causes inflammation and an ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more careful. Credit...Ard Su Supported by By Ashwin Rodrigues Earlier this ...

Nicotinamide adenine dinucleotide, or better known as NAD, has recently blown up among wellness junkies for its supposed abilities to help boost energy, metabolism, and prevent muscle loss. NAD is a ...