Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

The Ministry of Education and Skills Development, in collaboration with the Gedu College of Business Studies, is exploring ...

The Kuoni experts say: “The hub of the resort is the award-winning spa, where you'll find a labyrinth of swimming pools, ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

IM=X Pilates and Fitness has completed renovations at their Frisco location, according to an email from owner Nancy Lawrence, who purchased the studio on Sept. 2.

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

Delhi schools have been directed to resume physical classes after Christmas holiday for grades 6-9 and 11 after the CAQM ...

Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.