Olivia Colman is reprising her role as Angela Burr in the second series of The Night Manager, the spy thriller returning ...

If your New Year’s resolution involves moving more, a brand-new workout for Taylor Swift fans is leading a trend that’s about ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

PHILADELPHIA (WPVI) -- Shoshana shows us how adding a resistance band and some weights can engage your whole body.

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

Heidi Klum brought the heat to Instagram with a sun-soaked workout clip shared on Sunday, January 4, giving fans a front-row ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...