Crista Treat and Aura Martinez share their expert advice on staying comfortable on a winter flight.

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Award-winning wearable wellness technology recognized for real-world everyday recovery, powered by Advanced Black ...

Belfast travellers heading off on holiday can improve their chances of sleeping on a flight with a few simple changes.

Don't tiptoe around it, 2026 is the year to treat your feet. View Entire Post › ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Foot health is a reflection of our overall health and well-being. Our feet carry us through life, yet they are often neglected until problems like pain, swelling, and infection arise.

Whether you're travelling, running or standing all day, a compression sock can help to improve circulation and reduce ...

TWO long-time friends and medical practitioners, Dr Mickhail Benjamin and Dr Duhaney Johnson, are expanding access to ...

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...