Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-dose use for autoimmune disorders, stressing the need for ...

This article examines how seaweeds serve as sustainable superfoods that promote brain, gut, and cardiovascular health while ...